Feb 5, 2023Liked by The Society of Problem Solvers
Over 5 years now, strict carnivore. Healthier than I've ever been in the past 70 years: no meds, no supplements. Check out Dr Shawn Baker at revero.com, and a host of others like Dr Ken Berry, Dr Anthony Chafee. And yes, clearly we've been lied to for decades, and clearly it's having horrendous results for the US and much of the world.
Feb 5, 2023Liked by The Society of Problem Solvers
So, I have been thinking about this diet, but; what about your microbiome? Wouldn’t an all-meat diet decimate your gut bugs? How would this not be a bad thing?
Feb 6, 2023Liked by The Society of Problem Solvers
What works for me is real food, with some slow carbs,kind of a paleo, but not serious.. I Take Vit C, D and Zinc. Eat natural unrefined oils, olive, coconut, and animal fats. Avoid manufactured oils from soy, corn, cotton seed, and especially partially hydrogenated trans fats. Cook from whole ingredients, not boxes. High fat, meat, low slow carb lets you feel full, keep off weight, avoid diabetes. Never actually tried only meat. It obviously works
Feb 5, 2023Liked by The Society of Problem Solvers
Almost three years ago I went with a form of Keto, lots of egg yolks, meat, greens and certain vegetables, everyday is a few hours of autophagy. I was on the verge of becoming fully diabetic, now am feeling more healthy than ever. I am experimenting with certain foods as this weakness shows up immediately after eating the poisonous food.
Feb 8, 2023Liked by The Society of Problem Solvers
Did I read correctly that you have to stop taking your supplements during the challenge? How do you figure out the right amount of meat to eat? Any meal plan ideas?
Over 5 years now, strict carnivore. Healthier than I've ever been in the past 70 years: no meds, no supplements. Check out Dr Shawn Baker at revero.com, and a host of others like Dr Ken Berry, Dr Anthony Chafee. And yes, clearly we've been lied to for decades, and clearly it's having horrendous results for the US and much of the world.
So, I have been thinking about this diet, but; what about your microbiome? Wouldn’t an all-meat diet decimate your gut bugs? How would this not be a bad thing?
Dr Danenberg, wholistic dentist, cured or put in remission cancer with carnivore eating style.
What works for me is real food, with some slow carbs,kind of a paleo, but not serious.. I Take Vit C, D and Zinc. Eat natural unrefined oils, olive, coconut, and animal fats. Avoid manufactured oils from soy, corn, cotton seed, and especially partially hydrogenated trans fats. Cook from whole ingredients, not boxes. High fat, meat, low slow carb lets you feel full, keep off weight, avoid diabetes. Never actually tried only meat. It obviously works
No fruits or vegetables at all?
Almost three years ago I went with a form of Keto, lots of egg yolks, meat, greens and certain vegetables, everyday is a few hours of autophagy. I was on the verge of becoming fully diabetic, now am feeling more healthy than ever. I am experimenting with certain foods as this weakness shows up immediately after eating the poisonous food.
I don't think all meat is a long term solution.
Did I read correctly that you have to stop taking your supplements during the challenge? How do you figure out the right amount of meat to eat? Any meal plan ideas?
What to do for roughage though?
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